Define your equipment and time, and we'll come up with a Crossfit plan

Crossfit workout generator

Let us know how long you have and what body parts you want to do

💪 What do you want to do?

We'll give you a list and pick the one that inspires you the most. 

📋 Pick the perfect workout

🔥 TADA

A Crossfit workout that focuses on:
- muscle groups provided
- for the duration given
- uses only equipment that I have.

 It should look like this:
"""Example 1
BODYWEIGHT AMRAP - 20 mins
As Many Rounds As possible for 10minutes. This will focus on the chest, legs and core.

- 10 Push-ups
- 15 Air-squats
- 20 Crunches
"""

The amount of time you have to do the workout. 

The muscle groups you want to focus on for this workout

Crossfit workout generator

You type:

AI will do all this for you:

And wraps it for you: